About

No more soggy stains and ugly socks!

> Multi-tasking isn't a thing. It just means failing to do any one thing properly.
> Switching back and forth between tasks has an "interruption cost" - it takes longer to get back to focus.
> Focus on one task at a time, until it's complete, or you can make no more progress.

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes ... read more
New Release
Producer
Video Arts Ltd.
Course ID
03498